In order to bring you the best organic produce, some ingredients may differ from those depicted.
Dairy-Free, Soy-Free, Pescatarian, <600 Calories
2 Servings, 600 Calories/Serving
30–45 Minutes
A make-ahead marvel, this veggie, shellfish, and couscous salad tastes equally delicious fresh off the stove as it does packed cold for tomorrow’s lunch.
Nutrition per serving
Calories 600, Total Fat 31g (40% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholest. 125mg (42% DV), Sodium 330mg (14% DV), Total Carb. 63g (23% DV), Fiber 6g (21% DV), Total Sugars 19g (Incl. 9g Added Sugars, 18% DV), Protein 22g
Contains:
Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Wash produce before use
1
Cook the couscous
In a medium sauce pot, bring ¾ cup [1½ cups] lightly salted water to a boil with 1 tablespoon butter if using. Stir in the couscous and remove from the heat. Cover and let stand until the couscous is tender and the liquid is absorbed, 6 to 8 minutes. Fluff with a fork, transfer to a large bowl, and refrigerate until cool.
While the couscous cooks and cools, pickle the onion and prepare the vegetables.
2
Make the quick-pickled onion
3
Prep and cook the vegetables
4
Prep and cook the shellfish
In the same pan used for the vegetables, warm 1 to 2 tablespoons oil over high heat until hot but not smoking.
Shrimp or jumbo shrimp:
Add the shrimp and cook, turning once, until firm and cooked through, 1 to 2 minutes per side for regular shrimp, 2 to 3 minutes per side for jumbo shrimp. Transfer to a plate.
Scallops:
Add the scallops and cook without turning until golden brown on one side and starting to turn opaque, 2 to 4 minutes. Turn and continue cooking for about 30 seconds for translucent or 1 to 2 minutes for opaque. Transfer to a plate.
While the shellfish cooks, prepare the garnish.
5
Prep the garnish; assemble the salad
Serve