SMOOTHIES: Calories: 210, Protein: 5g (10% DV), Fiber: 6g (24% DV), Total Fat: 9g (14% DV), Monounsaturated Fat: 2.5g, Polyunsaturated Fat: 4g, Saturated Fat: 1.5g (8% DV), Cholesterol: 0mg (0% DV), Sodium: 85mg (4% DV), Carbohydrates: 29g (10% DV), Total Sugars: 17g, Added Sugars (Maple syrup; granola; almond milk contains trace amounts of organic cane sugar): 7g (14% DV). Not a significant source of trans fat.
Contains: Tree nuts, wheat.
PANCAKES: Calories: 430, Protein: 12g (24% DV), Fiber: 9g (36% DV), Total Fat: 14g (22% DV), Monounsaturated Fat: 6g, Polyunsaturated Fat: 3.5g, Saturated Fat: 1.5g (8% DV), Cholesterol: 90mg (30% DV), Sodium: 490mg (20% DV), Carbohydrates: 67g (22% DV), Total Sugars: 24g, Added Sugars (Pancake mix; maple syrup; almond milk contains trace amounts of organic cane sugar): 15g (30% DV). Not a significant source of trans fat.
Contains: Tree nuts, wheat, eggs.