Carrot Ginger Soup

Running on empty? As a professional athlete, Nona Lim was always on the hunt for the best fuel for her workouts. So she began cooking her own kitchen staples, from protein-powered broths to good-carb-loaded noodle bowls. Then the magic happened: she started sharing her concoctions with her Oakland, California, community. Her rapidly growing company now offers customizable, healing, and “100 percent crap-free” foods that celebrate quality proteins and local produce.