Butter chicken with basmati rice pilaf

Gluten-Free Friendly, Soy-Free, <600 Calories, Protein Plus

1 Serving, 440 Calories/Serving

4–5 Minutes (Microwave oven)

The name says it all. Made with rich tomato gravy, creamy yogurt, curry powder, and a drizzle of honey, this Indian chicken dish is soft and silky smooth—like butta.

Ingredients

Butter chicken sauce (diced tomatoes - onions - Greek yogurt - butter - honey - water - yogurt powder - extra virgin olive oil - pureed ginger - arrowroot powder - kosher salt - pureed garlic - spices)
Basmati rice pilaf (basmati rice - peas - onions - carrots - celery)
Grilled antibiotic-free chicken breast

Nutrition per serving

Calories 440, Total Fat 14g (18% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 85mg (28% DV), Sodium 990mg (43% DV), Total Carb. 51g (19% DV), Fiber 5g (18% DV), Total Sugars 16g (Incl. 4g Added Sugars, 8% DV), Protein 29g
Contains: Milk

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook and Serve

Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients!

Microwave: Cook in the tray 3–5 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

*Cooking times are developed using a 1000 watt microwave. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.

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