Prepared & Ready

Butter Chicken with Chickpeas & Biryani Rice

Gluten-Free Friendly, Soy-Free, No Added Sugar, <600 Calories, Protein Plus

1 Serving, 420 Calories/Serving

25–30 Minutes (Conventional oven)

5–6 Minutes (Microwave oven)

A fragrant biryani blend of spiced basmati rice, peas, carrots, and cauliflower is served alongside sliced, grilled chicken and hearty chickpeas, smothered in a rich, velvety butter sauce made with crushed tomatoes, aromatics, and warm Indian spices.

Ingredients

White Meat Chicken (Antibiotic-Free Chicken Breast, Salt, Spices, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavoring, High Oleic Sunflower Oil)
Indian Style Butter Sauce (Water, Ground Tomatoes [Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Cream, Onion, Tomato Paste [Tomatoes, Citric Acid], Butter [Cream {Milk}, Natural Flavoring {Lactic Acid}], Ginger Puree [Water, Ginger], Brown Sugar, Jalapeño, Garam Masala [Cumin Powder, Coriander, Black Pepper, Dried Ginger, Cassia, Yellow Chili, Cardamom Amomum, Cloves, Nutmeg, Fenugreek Leaves, Mace, Caraway, Green Cardamom], Salt, Garlic [Water, Garlic], Food Starch, Turmeric, Cumin Powder, Smoked Paprika, Coriander, Cayenne, Guar Gum, Methi Leaves)
Basmati Rice
Cauliflower Rice
Chickpeas (Garbanzo Beans, Water, Sea Salt, Kombu Seaweed)
Peas
Carrots
Extra Virgin Olive Oil
Cilantro
Kosher Salt (Salt, Yellow Prussiate of Soda)
Ground Coriander
Garam Masala (Spices, Turmeric, Canola Oil)
Chile Flakes
Ground Cumin
Cardamom
Ground Turmeric
Ground Nutmeg
Cinnamon.

Nutrition per serving

Calories 420, Total Fat 15g (19% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 95mg (32% DV), Sodium 1050mg (46% DV), Total Carb. 42g (15% DV), Fiber 6g (21% DV), Total Sugars 6g (Incl. 1g Added Sugars, 2% DV), Protein 27g
Contains: Milk

Sodium does not include pantry salt for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook and Serve

Microwave: Leave plastic on tray. Cook 4.5 to 5 minutes*.

Oven: Remove plastic from tray. Transfer product to a shallow, oven-safe dish and cover with foil. Cook for 20-25 minutes* at 350° and stir.

*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.

Caution: Contents hot. Let stand 1 minute prior to handling.

Consume within 7 days of receipt.

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