Cauliflower “risotto” with shrimp, butternut squash, and sage

Gluten-Free Friendly, Dairy-Free, Soy-Free, Paleo, Carb-Conscious, <600 Calories, Protein Plus

2 Servings, 450 Calories/Serving

5–20 Minutes

Enjoy a comforting, rich seafood risotto without the weight of dairy or grains. Butternut squash adds creaminess and pops of color.

Ingredients

In your tray:
Organic cauliflower “rice”
Organic butternut squash
Organic onion
Pumpkin puree
Extra virgin olive oil
Walnuts
Kosher salt and black pepper
Organic fresh sage
Granulated garlic
Porcini powder
Sweet paprika
In your bag:
Shellfish options:
Wild Gulf shrimp
Wild tail-on jumbo shrimp

Nutrition per serving

Calories 450, Total Fat 23g (29% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 180mg (60% DV), Sodium 1260mg (55% DV), Total Carb. 35g (13% DV), Fiber 9g (32% DV), Total Sugars 11g (Incl. 0g Added Sugars, 0% DV), Protein 26g
Contains: Tree Nuts (walnut)

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Prep the shrimp

Rinse the shrimp, then drain on a paper-towel-lined plate and pat dry. Season lightly with salt and pepper.

Choose your cooking method

Conventional oven (25-30 minutes)

Heat the oven to 400°F.
Remove the plastic from the tray and tuck the shrimp into the risotto. Bake for 25 to 30 minutes, stirring halfway through, until the shrimp are firm and cooked through and the risotto is heated through.

Microwave oven (6 minutes)

Remove the plastic from the tray and tuck the shrimp into the risotto. Place a damp paper towel on top. Microwave for 6 minutes, until the shrimp are firm and cooked through and the risotto is heated through.

Serve

Season the risotto to taste with salt and pepper, transfer to individual plates, and serve.

Ovens may vary.

The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F.

Do not expose tray to open flame or direct contact with heating element.

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