Cheesy chicken Tetrazzini with mushrooms and a green salad

Soy-Free, Carb-Conscious, Protein Plus

2 Servings, 770 Calories/Serving

25–30 Minutes (Conventional oven)

6–8 Minutes (Microwave oven)

Casserole. Hot dish. Pasta bake. Whatever you choose to call it, our spin on this noodly classic features juicy chicken breast, umami-rich mushrooms, and earthy kale.

Ingredients

In your tray:
Grilled chicken breast
Sunbasket chicken stock
Egg noodles
Organic button mushrooms
Organic heavy cream
Mozzarella
Provolone
Organic onion
Organic kale
Parmesan
Extra virgin olive oil
Fried shallots
Arrowroot powder
Organic garlic
Kosher salt
Nutmeg
Porcini mushroom powder
Black pepper
In your bag:
Organic mixed greens or other leafy greens
Pickled carrots (organic carrots - rice vinegar)
Sunbasket red pepper vinaigrette (extra virgin olive oil - roasted red peppers - red wine vinegar - Dijon mustard - kosher salt)

Nutrition per serving

Calories 770, Total Fat 53g (68% DV), Sat. Fat 21g (105% DV), Trans Fat 0g, Cholest. 160mg (53% DV), Sodium 1320mg (57% DV), Total Carb. 37g (13% DV), Fiber 5g (18% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 39g
Contains: Milk, Eggs, Wheat

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Choose your heating method

Our favorite method for this dish is the oven.

Conventional oven | 25–30 minutes

Heat the oven to 425°F.

Remove the plastic from the tray. Cover with foil and bake for 15 minutes. Stir and bake uncovered for 10 to 15 minutes more, or until heated through.

Microwave oven | 6–8 minutes

Remove the plastic from the tray. Place a damp paper towel over the top and microwave for 3 minutes. Stir and microwave uncovered for 3 to 5 minutes more, or until heated through.

Serve

In a large bowl, toss the mixed greens and pickled carrots with as much red pepper vinaigrette as you like. Season the chicken Tetrazzini and the salad to taste with salt and pepper.

Transfer the chicken Tetrazzini to individual plates or bowls and serve the salad on the side.

Ovens may vary. The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F. Do not expose tray to open flame or direct contact with heating element.

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