Chicken and egg donburi rice bowl with kimchi-lime vegetables

Gluten-Free Friendly, Dairy-Free, Family-Friendly, No Added Sugar, <600 Calories, Protein Plus

1 Serving, 530 Calories/Serving

20–25 Minutes (Conventional oven)

3–5 Minutes (Microwave oven)

Nothing beats this bowl! (Our beef donburi is a tie.) Inspired by Japanese soboro donburi, we bring together fire-roasted corn, ginger-tamari chicken, roasted carrots and cauliflower, and chewy brown rice.

Ingredients

Brown rice
Donburi chicken (antibiotic-free ground chicken - tamari - toasted sesame oil - pureed ginger - garlic - rice vinegar - extra virgin olive oil - arrowroot powder)
Kimchi-lime vegetables (cauliflower - carrots - kimchi - toasted sesame oil - lime juice - apple cider vinegar)
Scrambled eggs (eggs - rice vinegar - toasted sesame oil - baking powder - black pepper - white pepper)
Scrambled eggs (liquid eggs - rice vinegar - toasted sesame oil - baking powder - black pepper - white pepper)
Corn
Furikake

Nutrition per serving

Calories 530, Total Fat 25g (32% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 270mg (90% DV), Sodium 1270mg (55% DV), Total Carb. 46g (17% DV), Fiber 6g (21% DV), Total Sugars 7g (Incl. 0g Added Sugars, 0% DV), Protein 31g
Contains: Eggs, Soybeans, Sesame

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (heated of course!). We do not recommend freezing this meal.

Microwave: Cook in the tray 3–5 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic and cover tray with foil. Bake at 425°F for 20–25 minutes and stir. Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.

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