Creamy Spinach Saag with Grilled Chicken

Creamy Spinach Saag with Grilled Chicken

Gluten-Free Friendly, Soy-Free, Carb-Conscious, No Added Sugar, <600 Calories, Protein Plus, Keto-Friendly

1 Serving, 340 Calories/Serving

20–25 Minutes (Conventional oven)

4–6 Minutes (Microwave oven)

Greek yogurt and warming spices like cumin, coriander, and garam masala create a delectable sauce in our take on creamed spinach. Add in some grilled chicken and tender green beans and you’ve got one tasty meal.

Ingredients

  • Creamy spinach (spinach - onions - heavy cream - water - Greek yogurt - ghee - pureed garlic - pureed ginger - kosher salt - coriander - cumin - turmeric - garam masala - cayenne)
  • Grilled antibiotic-free chicken breast
  • Green beans

Nutrition per serving

Calories 340, Total Fat 17g (22% DV), Sat. Fat 9g (45% DV), Trans Fat 0g, Cholest. 110mg (37% DV), Sodium 1070mg (47% DV), Total Carb. 17g (6% DV), Fiber 6g (21% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 30g
Contains: Milk

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook & Serve

Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients!

Microwave: Cook in the tray 4–6 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Transfer to an oven-safe dish. Cook 20-25 minutes* at 425F and stir
*Cook until internal temperature reaches 165F


*Cooking times are developed using a 1000 watt microwave. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.

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