Japanese curry udon with carrots, mushrooms, and edamame

Dairy-Free, Vegan, <600 Calories

2 Servings, 390 Calories/Serving

40–45 Minutes (Conventional oven)

10–12 Minutes (Microwave oven)

In the mood for comfort food? Then there’s nothin’ like a bowl full of noodles. Make that fresh udon jumbled high with roasted veggies and tossed in Sous Chef Sofia’s awesome sauce.

Ingredients

In Your Tray:
Sunbasket vegetable stock
Fresh udon
Organic edamame
Hearts of palm
Organic zucchini
Organic onion
Organic carrot
Organic cremini mushrooms
Rice vinegar
Gluten-free tamari
Arrowroot powder
Maple syrup
Extra virgin olive oil
Kosher salt
Toasted sesame oil
Curry powder
Granulated garlic
Ground mustard
Ground white pepper
Ground celery seeds
In Your Bag:
Toasted sesame seeds

Nutrition per serving

Calories 390, Total Fat 10g (13% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 1550mg (67% DV), Total Carb. 63g (23% DV), Fiber 12g (43% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 17g
Contains: Wheat, Soybeans

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Choose your heating method

This meal was delivered fresh (never frozen). Our chefs think it cooks up best in the microwave. If you need to freeze your meal for cooking later, that works too.

Conventional oven | 40–45 minutes (fresh) or 50–65 minutes (frozen)

Heat the oven to 425°F.

Remove the plastic from the tray and cover with foil.

Fresh: Bake for 20 minutes. Stir, re-cover, and bake for 20 to 25 minutes more, or until heated through.

Frozen: Bake for 30 minutes. Stir, re-cover, and bake for 20 to 35 minutes more, or until heated through.

Microwave oven | 10–12 minutes (fresh) or 13–15 minutes (frozen)

Remove the plastic from the tray and place a damp paper towel over the top.

Fresh: Microwave for 6 minutes. Stir, re-cover, and microwave for 4 to 6 minutes more, or until heated through.

Frozen: Microwave for 8 minutes. Stir, re-cover, and microwave for 5 to 7 minutes more, or until heated through.

Serve

Season the udon to taste with salt and pepper. Transfer to individual bowls, garnish with the sesame seeds, and serve.

Ovens may vary. Per USDA recommendations, heat to at least 165°F. Do not expose tray to open flame or direct contact with heating element.

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