Plant-based sloppy joe bake with sweet potatoes and cauliflower

Gluten-Free Friendly, Dairy-Free, Mediterranean, Lean & Clean, Vegan, Diabetes-Friendly, Family-Friendly, <600 Calories

1 Serving, 370 Calories/Serving

20–25 Minutes (Conventional oven)

3–5 Minutes (Microwave oven)

Sloppy joe sauce goes plant-based and gets served up with cauliflower, green beans, and sweet potatoes in this tangy-sweet, veggie casserole.

Ingredients

Plant-based sloppy joe (diced tomatoes - plant-based Impossible Burger - bell peppers - onions - tomato paste - Sunbasket vegetable stock - apple cider vinegar - extra virgin olive oil - coconut aminos - maple syrup - Dijon mustard - pureed garlic - onion powder - arrowroot powder - chili powder - kosher salt - tomato powder)
Roasted sweet potatoes
Cauliflower
Green beans

Nutrition per serving

Calories 370, Total Fat 12g (15% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 670mg (29% DV), Total Carb. 53g (19% DV), Fiber 8g (29% DV), Total Sugars 22g (Incl. 4g Added Sugars, 8% DV), Protein 15g
Contains: Tree Nuts (coconut), Soybeans

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.

Microwave: Cook in the tray 3–5 minutes (7–9 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic and cover tray with foil. Bake at 425°F for 20–25 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.

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