Sesame soba and yuba noodle bowl with edamame and pickled carrots

Dairy-Free, Vegetarian, Family-Friendly, Protein Plus

1 Serving, 620 Calories/Serving

20–25 Minutes (Conventional oven)

3–5 Minutes (Microwave oven)

Yuba and soba noodles come all sauced up in an ingenious savory-sweet blend of maple, tamari, ginger and garlic—mmm! Twisted into the mix are mildly crunchy pickled carrots, edamame, and kale for an earthy finish.

Ingredients

Soba and yuba noodles in sesame sauce (Moon Noodles fresh soba - Hodo spicy yuba noodles - maple syrup - water - tamari - coconut aminos - toasted sesame oil - rice vinegar - pureed garlic - pureed ginger - arrowroot powder)
Kale
Shelled edamame
Pickled carrots (carrots - rice vinegar)
Toasted sesame seeds
Black sesame seeds
Toasted sesame oil

Nutrition per serving

Calories 620, Total Fat 21g (27% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 65mg (22% DV), Sodium 1050mg (46% DV), Total Carb. 84g (31% DV), Fiber 14g (50% DV), Total Sugars 25g (Incl. 19g Added Sugars, 38% DV), Protein 30g
Contains: Eggs, Tree Nuts (coconut), Wheat, Soybeans, Sesame

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (heated of course!). We do not recommend freezing this meal.

Microwave: Cook in the tray 3-5 minutes, remove plastic, and stir.Cook in the tray 3-5 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic, cover tray with foil, and bake at 425°F, 20–25 minutes, until internal temperature reaches 165°F*.

We seasoned them lightly. Add salt and pepper to your heart’s content.

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.

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