Spiced chicken, potatoes, and chickpeas in Hungarian red pepper sauce

Gluten-Free Friendly, Soy-Free, Mediterranean, Lean & Clean, Diabetes-Friendly, Family-Friendly, <600 Calories, Protein Plus

1 Serving, 600 Calories/Serving

30–35 Minutes (Conventional oven)

4–6 Minutes (Microwave oven)

In our version of Hungarian chicken paprikash, we go big on the protein and vegetables and use smoked paprika and roasted red pepper for a deep and robust flavor.

Ingredients

Red pepper sauce (roasted red peppers - crushed tomatoes - water - extra virgin olive oil - tomato paste - onions - yogurt powder - roasted garlic - sweet smoked paprika - sweet paprika - granulated garlic - onion powder - cayenne)
Spiced chickpeas (chickpeas - bell peppers - potatoes - onions - extra virgin olive oil - granulated garlic - onion powder)
Honey-ginger chicken (antibiotic-free chicken - extra virgin olive oil - honey powder - ground ginger)

Nutrition per serving

Calories 600, Total Fat 30g (38% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholest. 55mg (18% DV), Sodium 510mg (22% DV), Total Carb. 52g (19% DV), Fiber 11g (39% DV), Total Sugars 17g (Incl. 4g Added Sugars, 8% DV), Protein 32g
Contains: Milk

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.

Microwave: Cook in the tray 4–6 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic and cover tray with foil. Bake at 425°F for 30–35 minutes and stir. Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.

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