Tex-Mex black bean and quinoa bowls with guacamole

Gluten-Free Friendly, Dairy-Free, Soy-Free, Vegan, <600 Calories

2 Servings, 440 Calories/Serving

5–20 Minutes

Without the carbs to slow you down, these burrito bowls get a Tex-Mex twist with cumin, dried Mexican oregano, and a pinch of ancho chile powder.

Ingredients

In your tray:
Black beans
Rainbow quinoa
Organic summer squash
Organic onion
Organic bell pepper
Extra virgin olive oil
Lime zest and juice
Kosher salt and black pepper
Cumin
Sweet smoked paprika
Dried Mexican oregano
Ancho chile powder
Granulated garlic
In your bag:
Organic fresh cilantro
Sunbasket guacamole (avocado - lime juice - kosher salt - ascorbic acid - black pepper)

Nutrition per serving

Calories 440, Total Fat 14g (18% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 1170mg (51% DV), Total Carb. 62g (23% DV), Fiber 12g (43% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 17g

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Choose your cooking method

Conventional oven (30–35 minutes)

Heat the oven to 425°F.
Remove the plastic from the tray. Bake, stirring halfway through, for 30 to 35 minutes, until heated through.

Microwave oven (7 minutes)

Remove the plastic from the tray. Place a damp paper towel on top. Microwave for 7 minutes, stirring halfway through, until heated through.

Serve

Coarsely chop the cilantro.

Season the black bean mixture to taste with salt and pepper and transfer to individual bowls. Garnish with the guacamole and cilantro and serve.

Ovens may vary.

The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F.

Do not expose tray to open flame or direct contact with heating element.

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