Tex-Mex black bean and quinoa bowls with guacamole

Gluten-Free Friendly, Dairy-Free, Soy-Free, Vegan, Spicy, <600 Calories

2 Servings, 470 Calories/Serving

30–35 Minutes (Conventional oven)

7–8 Minutes (Microwave oven)

Plant-based and gluten-free, superfood quinoa shines when tossed with zippy lime zest and juice and chunky vegetables roasted with ancho chile powder, cumin, and oregano.

Ingredients

In your tray:
Black beans
Rainbow quinoa
Organic onion
Organic bell pepper
Extra virgin olive oil
Lime juice
Cumin
Kosher salt
Lime zest
Sweet smoked paprika
Dried Mexican oregano
Ancho chile powder
Granulated garlic
Black pepper
In your bag:
Organic zucchini
Wholly guacamole
Sunbasket salsa roja (fire-roasted tomatoes - lime juice - onion - garlic - kosher salt - cilantro)

Nutrition per serving

Calories 470, Total Fat 18g (23% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 1300mg (57% DV), Total Carb. 66g (24% DV), Fiber 15g (54% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 16g

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Choose your heating method

Our favorite method for this dish is the microwave.

Conventional oven | 30–35 minutes

Heat the oven to 425°F.

Remove the plastic from the tray and add the zucchini. Cover the tray with foil and bake for 15 minutes. Stir, re-cover, and bake for 15 to 20 minutes more, or until heated through.

Microwave oven | 7–8 minutes

Remove the plastic from the tray and add the zucchini. Place a damp paper towel over the top of the tray and microwave for 4 minutes. Stir, re-cover, and microwave for 3 to 4 minutes more, or until heated through.

Serve

Season the black bean mixture to taste with salt and pepper and transfer to individual bowls. Garnish with the guacamole and salsa roja and serve.

Ovens may vary. The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F. Do not expose tray to open flame or direct contact with heating element.

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