Doogh - Mint and yogurt drink
Gluten-Free, Vegetarian, Soy-Free
5 – 10 Minutes
We think of this as Iran’s answer to a Brooklyn egg cream. It surprisingly refreshing and not too sweet, we could drink it all day. Well-chilled ingredients are the key to this drink that’s served in cafés all over Iran, the Middle East, and Eastern Europe.
- 3 cups sparkling water
- 1 cup Greek yogurt
- ½ teaspoon dried mint (or 6 large fresh mint leaves) - finely chopped
- 4 sprigs fresh mint for garnish
Calories: 40, Protein: 5 g, Fiber: 0 g, Total Fat: 1 g, Monounsaturated Fat: 0 g, Polyunsaturated Fat: 0 g, Saturated Fat: 1 g, Cholesterol: 5 mg, Sodium: 110 mg, Carbohydrates: 2 g, Added Sugar: 0 g.