In order to bring you the best organic produce, some ingredients may differ from those depicted.
Lettuce-wrapped turkey burgers with green goddess dressing and lentil salad
Gluten-Free Friendly, Dairy-Free, Soy-Free, Mediterranean, Lean & Clean, No Added Sugar, <600 Calories, Protein Plus
2 Servings, 580 Calories/Serving
25–40 Minutes
All of the yum with none of the bun; these lettuce-wrapped burgers are a healthy alternative to a favorite American meal, jazzed up with our signature green goddess dressing and caramelized onion.
In your bag
- 1 ounce sun-dried tomato strips (not in oil)
- 1 red onion
- 10 ounces ground turkey
- 1 lemon
- 4 or 5 sprigs organic fresh flat-leaf parsley
- 1 ounce pitted dates
- 1 cup cooked lentils
- 1 head organic butter or other lettuce
- ½ teaspoon dried oregano
- Sunbasket green goddess dressing (tahini - scallions - lemon juice - apple cider vinegar - parsley - garlic - kosher salt - dried dill)
Nutrition per serving
Calories 580, Total Fat 25g (32% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholest. 75mg (25% DV), Sodium 720mg (31% DV), Total Carb. 56g (20% DV), Fiber 20g (71% DV), Total Sugars 19g (Incl. 0g Added Sugars, 0% DV), Protein 37g
Contains:
Sesame (sesame)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Prep the sun-dried tomatoes
While the tomatoes soak, prepare the onion.
2
Prep and cook the onion
- Peel and thinly slice half the onion. Finely chop enough of the remaining onion to measure ¼ cup [½ cup]; set aside for the lentil salad.
While the onion cooks, prepare the burgers.
3
Make the burgers
- Cut a small corner from the ground turkey package and drain off any excess liquid. Transfer to a plate; pat dry with a paper towel.
- Zest the lemon; juice half and cut half into wedges. [Zest both lemons; juice 1 lemon and cut the remaining lemon into wedges.] Set aside the juice for the lentil salad and the wedges for garnish.
- Remove any thick stems from the parsley, then coarsely chop.
In a medium bowl, combine the turkey, lemon zest, and parsley. Season generously with salt and pepper and mix gently until just combined. Using wet hands, form the mixture into four [eight] ½-inch-thick patties.
4
Cook the burgers
While the burgers cook, prepare the lentil salad.
5
Make the lentil salad; prep the lettuce
- Finely chop the dates.
- Rinse the lentils.
- Coarsely chop the sun-dried tomatoes.
- Trim the root end from the lettuce; remove 4 [8] of the largest outer leaves for the burgers and save the remaining lettuce for another use.
In a medium bowl, stir together the dates, 1 tablespoon [2 TBL] lemon juice, and 2 teaspoons [4 tsp] oil; season with salt and pepper. Add the lentils, sun-dried tomatoes, finely chopped onion, and oregano and toss to combine; season to taste with salt and pepper.
Serve
Kids Can!
- Measure the onion.
- Juice the lemon.
- Rinse the lentils.
- Toss the lentil salad.