In order to bring you the best organic produce, some ingredients may differ from those depicted.
Strawberries and cream protein shakes
2 Servings, 270 Calories/Serving
Hemp seeds are the surprise ingredient in this creamy strawberry shake. In addition to being a perfect protein (not many plant foods are), hemp seeds also deliver omega-3 and omega-6 fatty acids to protect your heart and boost your brain power. Chia seeds, another top ranked source of plant protein, are ideal for building lean muscle, burning fat and balancing blood sugar.
In your bag
- 1 cup coconut milk
- ¼ cup Greek yogurt
- 1½ tablespoons honey
- ½ pound frozen strawberries
- 2 tablespoons hemp seeds
- 1 tablespoon chia seeds
Calories: 270, Protein: 9g, Total Fat: 8g, Monounsaturated Fat: 0.5g, Polyunsaturated Fat: 5g, Saturated Fat: 1.5g, Cholesterol: 5mg, Carbohydrates: 41g, Fiber: 4g, Added Sugar (honey): 13g, Sodium: 140mg
Wash produce before use
Blend the shakes