Oct 19, 2017

To Live Your Best Life, Learn to Trust Your Gut

10 Principles of Intuitive Eating

While almost any weight-loss plan can yield short-term benefits, over time the pounds creep back, and it’s not unusual to end up weighing more than you did before you started dieting. Sun Basket staff dietitian Lindsey Kane explains how intuitive eating can help you get off the diet-go-round for good

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10 Principles of Intuitive Eating

While almost any weight-loss plan can yield short-term benefits, over time the pounds creep back, and it’s not unusual to end up weighing more than you did before you started dieting. Sun Basket staff dietitian Lindsey Kane explains how intuitive eating can help you get off the diet-go-round for good

Read more