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The Keto-Friendly Meal Plan

Fuel up with clean, high-protein recipes full of fresh veggies, top quality meats and seafood, and no dairy, gluten, grains, soy, or corn.

Get Friendly with Keto
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Easy & Convenient

Quick recipes designed for busy people, delivered to your door

Healthy meals that delight.

The Best Quality

Enjoy organic produce and clean ingredients. Proud certified organic handler.

Always organic fresh produce.

Keto-Friendly Meal Plan

Calories: 550 calories or fewer per serving

High in Protein: At least 20 grams of protein per serving

Low in Carbs: 15 grams net carbs or fewer per serving

Feel-Good Fats: Sourced from avocados, nuts, seeds, and high-quality proteins

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Meal Delivery for Any Lifestyle

Choose a home meal delivery plan for your taste, or mix and match any of our weekly recipes

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Paleo

Vegetarian

Gluten-Free

Carb-Conscious

Keto-Friendly

Mediterranean

Diabetes-Friendly

Pescatarian

Fresh & Ready

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Frequently Asked Questions

Before you dive in, it’s key to know all about keto. The keto-friendly diet focuses on low-carb, high-fat foods including eggs, meats, plant-based fats like avocado and coconut oil, and some dairy products like butter, cream, and cheese.

The Sunbasket Keto-Friendly meal plan delivers everything you need to easily cook a variety of innovative, globally inspired meals that align with the general principles of the keto diet. Don’t you worry, we make it simple. You can enjoy delicious meals like grilled chicken with cauliflower-potato mash or spicy green chile chicken and cauliflower skillet to spice up your life.

Our keto-friendly meals are low in carbs and full of feel-good fats like avocado, nuts, seeds, and the highest quality meats and seafood. And you know we’re always bringing the flavor with our house-made sauces and spice blends.

We send you easy-to-follow recipes and ready-to-heat Fresh & Ready meals, so the only thing you’ll need from your pantry is salt, pepper, and cooking oil.

Our Keto-Friendly meal plan is for anyone interested in eating unprocessed, whole foods and who is looking to lower their carb intake. Head’s up, though: if you need to restrict your intake of protein or healthy fats, a keto-friendly diet plan may not be right for you. 

You know it! In fact, we’d go so far as to call it “super helpful” for anyone dipping their toes into the keto-friendly diet. In many cases, the planning stage can be the hardest part of starting a new eating pattern, but at Sunbasket, we do all the tough stuff for you. The planning? We got you. Portioning ingredients? Our job. Delivering goodness to your door? Yep, that’s on us. Just browse our menu and choose from keto-friendly meal kits and ready-to-heat Fresh & Ready meals—for when you want a healthy lunch or dinner in as little as 30 minutes…or 4 minutes.

Customers Sunbasket


Our family is so happy looking forward to cooking and eating together every night. Sun Basket has been a complete life saver and joy maker for us!

Teresa - Lake Worth, FL

Thank you SO MUCH for your delicious healthy meals. I am losing weight, I feel good and during this pandemic I am thrilled to receive nutritious meals. I don't have to worry about shopping and I have learned to cook better by following your recipes.

Corinn - Monrovia, CA

This is night 3 of making your meals and we are literally floored. Everything has been so fresh and flavorful and the directions are set out perfect. My girlfriend, who has done multiple pre-prepped food deliveries, said this by far is her favorite.

Matt - Chicago, TX

Our commitment to safety

  • Always contactless delivery
  • Reinforced cleaning and safety measures in our facilities
  • Paid sick leave and hero pay for our frontline team

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