Prepared & Ready

Cauliflower Mac & Cheese

Soy-Free, Vegetarian, <600 Calories, Protein Plus

1 Serving, 570 Calories/Serving

Tender macaroni pasta and melt-in-your-mouth cauliflower florets are blanketed in a luxurious three-cheese sauce of cheddar, Gruyère, and Parmesan, then dusted with a golden, parsley-flecked panko crumb topping.

Ingredients

Elbow macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])
cauliflower
whole milk (milk, vitamin D3)
Gruyere (Gruyere [cultured milk, salt, enzymes], potato starch, powdered cellulose)
cheddar (milk, cheese cultures, salt, enzymes, annatto, anticaking blend [potato starch, corn starch, powdered cellulose])
toasted panko (wheat flour, sugar, yeast, salt)
Parmesan (milk, cheese cultures, salt, enzymes, powdered cellulose, natamycin)
sodium citrate
extra virgin olive oil
parsley
ground black pepper.

Nutrition per serving

Calories 570, Total Fat 27g (35% DV), Sat. Fat 15g (75% DV), Trans Fat 0g, Cholest. 90mg (30% DV), Sodium 1250mg (54% DV), Total Carb. 54g (20% DV), Fiber 4g (14% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 31g
Contains: Milk, Wheat

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook and Serve

Microwave: Leave plastic on tray. Cook 4-5 minutes*.

Oven: Leave plastic on tray. Bake tray 20-25 minutes* at 350°F.

*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.

Caution: Contents hot. Let stand 1 minute prior to handling.

Consume within 7 days of receipt.

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