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Cauliflower Mac & Cheese
Soy-Free, Vegetarian, <600 Calories, Protein Plus
1 Serving, 570 Calories/Serving
Tender macaroni pasta and melt-in-your-mouth cauliflower florets are blanketed in a luxurious three-cheese sauce of cheddar, Gruyère, and Parmesan, then dusted with a golden, parsley-flecked panko crumb topping.
Ingredients
- Elbow macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])
- cauliflower
- whole milk (milk, vitamin D3)
- Gruyere (Gruyere [cultured milk, salt, enzymes], potato starch, powdered cellulose)
- cheddar (milk, cheese cultures, salt, enzymes, annatto, anticaking blend [potato starch, corn starch, powdered cellulose])
- toasted panko (wheat flour, sugar, yeast, salt)
- Parmesan (milk, cheese cultures, salt, enzymes, powdered cellulose, natamycin)
- sodium citrate
- extra virgin olive oil
- parsley
- ground black pepper.
Nutrition per serving
Calories 570, Total Fat 27g (35% DV), Sat. Fat 15g (75% DV), Trans Fat 0g, Cholest. 90mg (30% DV), Sodium 1250mg (54% DV), Total Carb. 54g (20% DV), Fiber 4g (14% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 31g
Contains:
Milk, Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Cook and Serve
Microwave: Leave plastic on tray. Cook 4-5 minutes*.
Oven: Leave plastic on tray. Bake tray 20-25 minutes* at 350°F.
*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.
Caution: Contents hot. Let stand 1 minute prior to handling.
Consume within 7 days of receipt.