Eggplant and potato moussaka with lentil-walnut kima

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Eggplant and potato moussaka with lentil-walnut kima

Gluten-Free Friendly, Dairy-Free, Soy-Free, Mediterranean, Vegan, Family-Friendly, No Added Sugar

2 Servings, 740 Calories/Serving

40–55 Minutes

Coming in hot from the islands of Greece, this casserole layers hearty eggplant with a flavorful red lentil–walnut kima sauce and velvety mashed potatoes. Your yia-yia (Greek for “grandmother”) would approve.

In your bag

1 bag serves 2 (2 bags serve 4)
Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 10 ounces organic gold or red new potatoes
  • 2 tablespoons nutritional yeast
  • 1 organic yellow onion
  • ½ cup red lentils
  • ¼ cup walnuts
  • Sunbasket warm spice blend (cinnamon - allspice - cloves - nutmeg)
  • 1 cup marinara
  • 1 organic globe eggplant
  • 4 or 5 sprigs organic fresh flat-leaf parsley

Nutrition per serving

Calories 740, Total Fat 40g (51% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 470mg (20% DV), Total Carb. 83g (30% DV), Fiber 18g (64% DV), Total Sugars 14g (Incl. 0g Added Sugars, 0% DV), Protein 23g
Contains: Tree Nuts (walnut)

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Prep and cook the mashed potatoes

Heat the oven to 450°F.

Peel the potatoes; cut the potatoes in half lengthwise, then crosswise into ¼-inch-thick half-moons.

In a medium sauce pot, add the potatoes and enough lightly salted water to cover by 2 inches. Bring to a boil, reduce to a simmer, and cook until tender, 10 to 12 minutes. Drain and return to the pot. Using the back of a spoon or a masher, coarsely mash the potatoes. Add the nutritional yeast and 1 to 2 tablespoons oil, season to taste with salt and pepper, and mash to combine. While the water is heating and the potatoes are cooking, prepare the lentil-walnut kima.

2

Make the lentil-walnut kima

  • Peel and coarsely chop the onion.
  • Rinse the lentils.
  • Coarsely chop the walnuts.

In a large ovenproof frying pan [2 frying pans] over medium-high heat, warm 2 to 3 teaspoons oil [per pan] until hot but not smoking. Add the onion and warm spice blend, season with salt and pepper, and cook, stirring occasionally, until the onion starts to soften, 2 to 3 minutes. 

Add the lentils, walnuts, marinara, and 1 cup water [per pan] and bring to a boil, then reduce to a simmer. Cook, stirring occasionally, until the lentils are tender and the sauce has thickened, 12 to 14 minutes. Remove from the heat and season to taste with salt and pepper. 

3

Prep and roast the eggplant

  • Remove the stem from the eggplant; cut the eggplant lengthwise into 1-inch-thick planks.

On a sheet pan, drizzle the eggplant with 2 to 3 teaspoons oil and season with salt and pepper. Place the eggplant slices side by side and roast, turning once, until lightly browned and starting to soften, 8 to 10 minutes. Meanwhile, prepare the parsley.

4

Prep the parsley; assemble and bake the moussaka

  • Strip the parsley leaves from the stems; coarsely chop the leaves. Set aside for garnish.

In the pan[s] with the lentil-walnut kima, layer the roasted eggplant and spoon enough sauce from around the sides to cover the eggplant. Spread the mashed potatoes over the eggplant and drizzle with 2 to 3 teaspoons oil [per pan]. 

Bake until the sauce is bubbling and the potatoes are lightly browned, 8 to 12 minutes. Remove from the oven and let cool slightly.

Serve

Transfer the moussaka to individual plates, garnish with the parsley, and serve.

Kids Can!
  • Cover the potatoes with water.
  • Rinse the lentils. 
  • Drizzle the eggplant with oil and season.
  • Strip the parsley leaves.
  • Garnish with the parsley.
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