Lettuce-wrapped turkey burgers with tahini goddess dressing and lentil salad

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Lettuce-wrapped turkey burgers with tahini goddess dressing and lentil salad

Gluten-Free Friendly, Dairy-Free, Soy-Free, Mediterranean, Lean & Clean, Diabetes-Friendly, No Added Sugar, <600 Calories, Protein Plus

2 Servings, 580 Calories/Serving

25–40 Minutes

All of the yum with none of the bun; these lettuce-wrapped burgers are a healthy alternative to a favorite American meal, jazzed up with our signature tahini goddess dressing and caramelized onion.

In your bag

1 bag serves 2 (2 bags serve 4)
Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1 ounce sun-dried tomato strips (not in oil)
  • 1 red onion
  • 10 ounces ground turkey
  • 1 lemon
  • 4 or 5 sprigs organic fresh flat-leaf parsley
  • 1 ounce pitted dates
  • 1 cup cooked lentils
  • 1 head organic butter or other lettuce
  • ½ teaspoon dried oregano
  • Sunbasket tahini goddess dressing (tahini - scallions - lemon juice - apple cider vinegar - parsley - garlic - kosher salt - dried dill)

Nutrition per serving

Calories 580, Total Fat 25g (32% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholest. 75mg (25% DV), Sodium 660mg (29% DV), Total Carb. 56g (20% DV), Fiber 20g (71% DV), Total Sugars 18g (Incl. 0g Added Sugars, 0% DV), Protein 37g
Contains: Sesame (sesame)

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Prep the sun-dried tomatoes

In a small bowl, soak the sun-dried tomatoes in very hot tap water until softened, about 10 minutes. Drain and pat dry.

 While the tomatoes are soaking, prepare the onion. 

2

Prep and cook the onion

  • Peel and thinly slice half the onion. Finely chop enough of the remaining onion to measure ¼ cup [½ cup]; set aside for the lentil salad.

In a medium frying pan over medium heat, warm 1 teaspoon [2 tsp] oil until hot but not smoking. Add the sliced onion, season with salt and pepper, and cook, stirring occasionally, until soft and caramelized, 8 to 10 minutes. Remove from the heat and season to taste with salt and pepper.
While the onion cooks, prepare the burgers.

3

Make the burgers

  • Cut a small corner from the ground turkey package and drain off any excess liquid. Transfer to a plate; pat dry with a paper towel.
  • Zest the lemon; juice half and cut half into wedges. [Zest both lemons; juice 1 lemon and cut the remaining lemon into wedges.] Set aside the juice for the lentil salad and the wedges for garnish.
  • Remove any thick stems from the parsley, then coarsely chop.

In a medium bowl, combine the turkey, lemon zest, and parsley. Season generously with salt and pepper and mix gently until just combined. Using wet hands, form the mixture into four [eight] ½-inch-thick patties.

4

Cook the burgers

In a large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add the patties and cook, turning once, until browned and cooked through, 4 to 6 minutes per side. Transfer to a plate.

 While the burgers are cooking, prepare the lentil salad. 

5

Make the lentil salad; prep the lettuce

  • Finely chop the dates.
  • Rinse the lentils.
  • Coarsely chop the sun-dried tomatoes.
  • Trim the root end from the lettuce; remove 4 [8] of the largest outer leaves for the burgers and save the remaining lettuce for another use.

In a medium bowl, stir together the dates, 1 tablespoon [2 TBL] lemon juice, and 2 teaspoons [4 tsp] oil; season with salt and pepper. Add the lentils, sun-dried tomatoes, finely chopped onion, and oregano and toss to combine; season to taste with salt and pepper. 

Serve

Transfer 2 lettuce leaves to each individual plate. Top each leaf with a burger, 1½ to 2 teaspoons tahini goddess dressing, and caramelized onion. Serve the lentil salad and lemon wedges on the side.

Kids Can!
  • Measure the onion.
  • Juice the lemon.
  • Rinse the lentils.
  • Toss the lentil salad.
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