In order to bring you the best organic produce, some ingredients may differ from those depicted.
Gluten-Free Friendly, Dairy-Free, Pescatarian, <600 Calories, Protein Plus
2 Servings, 590 Calories/Serving
25–40 Minutes
Bustling hawker centers are the culinary headquarters of Southeast Asia. These open-air food stalls teem with dishes like this Malaysian-inspired stir-fry, a crowd fave.
Nutrition per serving
Calories 590, Total Fat 19g (24% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 230mg (77% DV), Sodium 1140mg (50% DV), Total Carb. 80g (29% DV), Fiber 5g (18% DV), Total Sugars 8g (Incl. 3g Added Sugars, 6% DV), Protein 27g
Contains:
Eggs, Tree Nuts (coconut), Soybeans
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Wash produce before use
1
Cook the rice noodles
Bring a large sauce pot of water to a boil. Add the rice noodles and cook until just tender, 6 to 8 minutes. Drain and rinse with cold water, then return to the pot and set aside. Meanwhile, prepare your protein.
2
Prep your protein
3
Cook your protein
In a wok or large frying pan over medium-high heat, warm 2 to 4 teaspoons oil until hot but not smoking. Stir in your protein and cook until starting to brown, about 30 seconds. Add the tamari and cook, stirring occasionally, until your protein is browned and cooked through, 2 to 4 minutes for regular shrimp; 4 to 6 minutes for jumbo shrimp, steak, tofu, or plant-based chicken; and 6 to 8 minutes for chicken. Transfer to a plate. Wipe out the pan. While your protein is cooking, prepare the vegetables.
4
Prep the vegetables; start the egg
In the same pan used for your protein, warm 1 to 2 teaspoons oil over medium heat until hot but not smoking. Add the egg and cook, stirring gently, until just starting to set but still slightly runny, 1 to 2 minutes. Transfer to a plate. Wipe out the pan.
5
Cook the vegetables; finish the stir-fry
In the same pan used for the egg, warm 1 to 2 teaspoons oil over medium-high heat until hot but not smoking. Stir in the zucchini, season with salt and pepper, and cook until starting to brown and soften, 1 to 2 minutes. Stir in the carrots and scallions, season with salt and pepper, and cook until the vegetables are crisp-tender, 1 to 2 minutes.
Stir in the noodles, egg, “oyster sauce” blend, and as much sambal oelek as you like and cook until the noodles are heated through and the egg is just set, 1 to 2 minutes. Remove from the heat, stir in your protein, and season to taste with salt and pepper.
Serve
Transfer the stir-fry to individual bowls and serve.