In order to bring you the best organic produce, some ingredients may differ from those depicted.
Dairy-Free, Gluten-Free, Family-Friendly
2 Servings, 610 Calories/Serving
You may have heard the phrase “taste the rainbow,” and not just in Skittles commercials. When it comes to healthy foods, eating a colorful array of veggies—like in this stir-fry here—provides our bodies with a whole lotta nutrients.
Calories 610, Total Fat 15g (19% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 75mg (25% DV), Sodium 710mg (31% DV), Total Carb. 82g (30% DV), Fiber 5g (18% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 33g
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Wash produce before use
Cook the rice
In a small sauce pot, combine the rice and 1¼ cups [2¼ cups] water. Bring to a boil, reduce to a simmer, cover, and cook until the rice is tender and the liquid is absorbed, 15 to 20 minutes. Fluff with a fork, cover, and keep warm. Meanwhile, start preparing the rest of the meal.
Prep the vegetables
Prep your protein
Start cooking your protein
In a wok or large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add your protein and cook, stirring occasionally, until lightly browned but not yet cooked through, 1 to 3 minutes for shrimp or scallops; 2 to 4 minutes for steak, pork, tofu, or plant-based chicken; and 3 to 5 minutes for chicken. Transfer to a plate. Do not clean the pan.
Cook the stir-fry
In the same pan used for your protein, if dry, add 1 to 2 tablespoons oil. Warm over medium-high heat until hot but not smoking. Add the bell pepper, zucchini, and 2-inch scallion pieces, season with salt and pepper, and cook, stirring occasionally, until the vegetables are crisp-tender, 3 to 4 minutes. Stir in the garlic and as much jalapeño as you like and cook until fragrant, about 30 seconds.
Add your protein and any accumulated juices and Asian seasoning blend, toss to coat, and cook, stirring occasionally, until the protein is cooked through, 1 to 3 minutes. Remove from the heat, stir in the basil leaves, and season to taste with salt and pepper.
Transfer the rice to individual bowls and top with the stir-fry. Garnish with the thinly sliced scallions and serve.