In order to bring you the best organic produce, some ingredients may differ from those depicted.
Gluten-Free Friendly, <600 Calories, Protein Plus
2 Servings, 540 Calories/Serving
30–40 Minutes
This easy, gluten-free salmon and chard dish celebrates bright, fresh herbs in the yogurt sauce for the salmon and the cilantro and mint in the rice.
Nutrition per serving
Calories 540, Total Fat 16g (21% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 60mg (20% DV), Sodium 600mg (26% DV), Total Carb. 57g (21% DV), Fiber 3g (11% DV), Total Sugars 4g (Incl. 0g Added Sugars, 0% DV), Protein 43g
Contains:
Milk, Fish, Soybeans
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Wash produce before use
1
Cook the rice
2
Make the lemon-dill yogurt
3
Prep and cook the fish
4
Prep and cook the greens
5
Finish the rice
Serve