Lean & Clean, Dairy-Free, Carb-Conscious, Diabetes-Friendly, Gluten-Free, Mediterranean, Soy-Free
2 Servings, 400 Calories/Serving, 35 – 50 Minutes
Light and gluten-free, pan-fried fish is served over potatoes and caramelized onion and scallions and topped with tangy sun-dried tomatoes spiced with za’atar.
Nutrition per serving
Calories: 400, Protein: 27g (54% DV), Fiber: 6g (24% DV), Total Fat: 19g (29% DV), Monounsaturated Fat: 12g, Polyunsaturated Fat: 2g, Saturated Fat: 2.5g (13% DV), Cholesterol: 80mg (27% DV), Sodium: 550mg (23% DV), Carbohydrates: 29g (10% DV), Total Sugars: 11g, Added Sugars: 0g (0% DV).
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.