Udon noodle salad with gingered tofu and pickled vegetables

In order to bring you the best organic produce, some ingredients may differ from those depicted.

20-Minute Meal

Udon noodle salad with gingered tofu and pickled vegetables

Dairy-Free, Vegan, Protein Plus

2 Servings, 640 Calories/Serving

20 Minutes

Need a quick and easy weeknight meal? This tasty vegan noodle salad combines chewy udon, quick-pickled vegetables, and pan-fried gingered tofu tossed in tamari.

In your bag

1 bag serves 2 (2 bags serve 4)
Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1 organic cucumber
  • 3 organic scallions
  • Sunbasket quick-pickle brine (apple cider vinegar - maple syrup)
  • ¼ pound organic shredded carrots
  • ½ pound Moon Noodles fresh udon
  • 10 ounces Hodo organic firm tofu
  • 1-inch piece organic fresh ginger
  • ¼ pound organic grape or cherry tomatoes
  • 1 tablespoon gluten-free tamari
  • 1 tablespoon toasted sesame seeds

Nutrition per serving

Calories 640, Total Fat 17g (22% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 960mg (42% DV), Total Carb. 89g (32% DV), Fiber 20g (71% DV), Total Sugars 14g (Incl. 6g Added Sugars, 12% DV), Protein 39g
Contains: Wheat, Soybeans, Sesame (sesame)

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Quick-pickle the vegetables

  • Peel the cucumber if desired and trim the ends. Lay the cucumber flat; using a peeler, shave the cucumber lengthwise into thin ribbons. 
  • Trim the root ends from the scallions; cut the scallions on the diagonal into 2-inch lengths.

In a small sauce pot, bring the quick-pickle brine and 2 tablespoons [¼ cup] water to a boil. Remove from the heat, add the cucumber, scallions, and carrots, and season with salt and pepper. Cover and let stand, stirring occasionally, while you prepare the rest of the meal. 

2

Cook the udon noodles

Bring a medium sauce pot of water to a boil. Add the udon and cook, stirring occasionally to prevent sticking, until just tender, 4 to 5 minutes. Drain and rinse with cold water, then return them to the pot and toss with 1 to 2 teaspoons oil. Set aside. 

While the udon is cooking, prepare the tofu, ginger, and tomatoes.

3

Prep and cook the gingered tofu

  • Pat the tofu dry with paper towels and cut it into ½-inch cubes.
  • Grate or peel and finely chop enough ginger to measure 2 teaspoons [4 tsp].
  • Cut the tomatoes in half. Season generously with salt and pepper. Set aside for serving.

In a large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add the tofu and ginger and cook, stirring occasionally, until the tofu is browned and crisp all over, 3 to 4 minutes. Stir in the tamari and cook until thickened slightly and the tofu is coated, 1 to 2 minutes. Remove from the heat and season to taste with salt and pepper. 

Serve

Transfer the udon to individual bowls. Using a slotted spoon, remove the pickled vegetables from the brine. Top the udon with the pickled vegetables, tofu, and tomatoes. Garnish with the sesame seeds and serve.

Kids Can!
  • Combine the brine and water for the pickled vegetables.
  • Time the udon noodles.
  • Add the oil to the udon.
  • Measure the ginger.
  • Help assemble the bowls. 
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