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Zesty black bean–quinoa bowl
Gluten-Free Friendly, Dairy-Free, Soy-Free, Vegan, No Added Sugar, <600 Calories
1 Serving, 510 Calories/Serving
20–25 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
Protein, protein! Get your plant-based protein! With black beans, sweet corn, salsa roja, and a kiss of lime, these delicious quinoa bowls make headline news.
Ingredients
- In your tray:
- Quinoa bowl (cooked black beans - quinoa - corn - onions - bell peppers - lime juice - extra virgin olive oil - cumin - sweet smoked paprika - lime zest - kosher salt - dried Mexican oregano - ancho chile powder - granulated garlic - black pepper)
- In your bag:
- Sunbasket salsa roja (diced fire-roasted tomatoes - lime juice - onions - organic garlic - kosher salt - cilantro)
- Wholly guacamole
Nutrition per serving
Calories 510, Total Fat 17g (22% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 1130mg (49% DV), Total Carb. 76g (28% DV), Fiber 19g (68% DV), Total Sugars 10g (Incl. 0g Added Sugars, 0% DV), Protein 19g
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). We do not recommend freezing this meal.
Microwave: Peel back a corner of the plastic, add 1 tablespoon water, and cook in the tray 4–5 minutes until internal temperature reaches 165°F*.
Oven: Remove plastic, add 1 tablespoon water, cover tray with foil, and bake at 425°F, 20–25 minutes until internal temperature reaches 165°F*.
We seasoned this lightly. Add salt and pepper to your heart’s content and top with salsa roja and guacamole.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.