Grilled chicken, broccoli, and cream sauce with diced pancetta

Grilled chicken, broccoli, and cream sauce with diced pancetta

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Grilled chicken, broccoli, and cream sauce with diced pancetta

Keto-Friendly, Gluten-Free Friendly, Soy-Free, Carb-Conscious, <600 Calories, Protein Plus

1 Serving, 510 Calories/Serving

20–25 Minutes (Conventional oven)

3–5 Minutes (Microwave oven)

Get ready to satisfy all your taste buds with this chicken dinner. Tangy lemon, nutty Parmesan, and spicy red chile flakes (just a hint) bring depth to our rich pancetta cream sauce.

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Ingredients

  • Broccoli
  • Grilled antibiotic-free chicken breast
  • Cream sauce (heavy cream - Sunbasket vegetable stock - antibiotic-free pancetta - minced shallot - lemon juice - Parmesan - minced parsley - extra virgin olive oil - arrowroot powder - lemon zest - kosher salt - red chile flakes - black pepper)
  • Italian cheese blend (mozzarella - provolone)

Nutrition per serving

Calories 510, Total Fat 33g (42% DV), Sat. Fat 17g (85% DV), Trans Fat 0g, Cholest. 160mg (53% DV), Sodium 1180mg (51% DV), Total Carb. 12g (4% DV), Fiber 5g (18% DV), Total Sugars 4g (Incl. 0g Added Sugars, 0% DV), Protein 41g
Contains: Milk

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.

 

Microwave: Cook in the tray 3–5 minutes (7–9 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic and cover tray with foil. Bake at 425°F for 20–25 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

 

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.