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Beef panang curry with sweet peas and bell pepper
<600 Calories
1 Serving, 530 Calories/Serving
30–35 Minutes (Conventional oven)
4–6 Minutes (Microwave oven)
Thai-style curry that’s ready in minutes? Sure thing. Savory beef meatballs are richly spiced with a kaleidoscope of flavors: sweet coconut milk, fragrant lemongrass, garlic, turmeric, and coriander.
Ingredients
- Antibiotic-free beef meatballs (beef - water - breadcrumbs [bleached wheat flour - yellow corn flour - salt - Romano cheese - Parmesan cheese {milk - cheese cultures - salt - sorbic acid - enzymes} - dextrose - dehydrated onion - dehydrated garlic - spices - dehydrated parsley - natural flavor - oleoresin paprika - annatto extract] soy flour - soy protein concentrate - hydrolyzed corn protein - salt - soybean oil - egg white - Pecorino Romano cheese {milk - salt - enzymes} - Romano cheese {starch - water - cellulose - milkfat - salt} - natamycin - hydrolyzed soy protein - salt - natural flavors - parsley - salt - paprika oleoresin - dehydrated onion - garlic powder - spices)
- Jasmine rice
- Broccoli
- Coconut milk (coconut milk - water)
- Tomatoes in juice (tomatoes - tomato juice - citric acid - calcium chloride - sea salt)
- Bell pepper
- Green chiles (green chiles - water - salt - citric acid)
- Peas
- Lemongrass
- Extra virgin olive oil
- Lime juice
- Garlic puree (garlic - citric acid - ascorbic acid)
- Ginger puree (ginger - citric acid)
- Arrowroot powder
- Kosher salt
- Turmeric
- Coriander
- Cumin
- Ancho chile powder
- Cardamom
- Lime peel
- Black pepper
Nutrition per serving
Calories 530, Total Fat 30g (38% DV), Sat. Fat 13g (65% DV), Trans Fat 0g, Cholest. 10mg (3% DV), Sodium 960mg (42% DV), Total Carb. 59g (21% DV), Fiber 6g (21% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 10g
Contains:
Milk, Eggs, Tree Nuts (coconut), Wheat, Soybeans
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). We do not recommend freezing this meal.
Microwave: Cook 4–6 minutes* and stir.
Oven: Remove plastic and cover tray with foil. Cook 30–35 minutes* and stir.
*Cook until internal temperature reaches 165F°.
We seasoned this lightly. Add salt and pepper to your heart’s content.
**Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.