Caramelized Onion Salmon Potato Salad

Caramelized Onion Salmon Potato Salad

Caramelized Onion Salmon Potato Salad

Gluten-Free Friendly, Dairy-Free, Mediterranean, Pescatarian

1 Serving, 640 Calories/Serving

4–5 Minutes (Microwave oven)

Flaked pieces of Atlantic salmon are served over a tangy German-style potato salad prepared with roasted red potatoes, apple cider vinegar, and whole grain Dijon mustard, with bites of caramelized onions, celery, and edamame. 

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Ingredients

  • Flaked Atlantic salmon
  • Roasted red skin potatoes
  • Caramelized onion potato salad (caramelized onion - celery - edamame - extra virgin olive oil - dijon mustard - apple cider vinegar - garlic powder - honey powder - black pepper - nutritional yeast - dill weed - Aleppo chile flakes)

Nutrition per serving

Calories 640, Total Fat 41g (53% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 40mg (13% DV), Sodium 760mg (33% DV), Total Carb. 39g (14% DV), Fiber 6g (21% DV), Total Sugars 7g (Incl. 2g Added Sugars, 4% DV), Protein 31g
Contains: Fish, Soybeans

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Heat, season, and serve

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (cooked of course!). We do not recommend freezing this meal.

Microwave: Cook in the tray 5-6 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Transfer to an oven-safe dish. Cook 25-30 minutes* at 425F and stir
*Cook until internal temperature reaches 165F

We seasoned this lightly. Add salt and pepper to your heart’s content.

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.