In order to bring you the best organic produce, some ingredients may differ from those depicted.
California bowls with miso-soy–glazed tofu and avocado
Gluten-Free Friendly, Dairy-Free, Vegan, Protein Plus
2 Servings, 800 Calories/Serving
20 Minutes
Our miso vinaigrette adds a nice glaze to the tofu in these plant-based rice bowls, with avocado, cucumber, toasted sesame seeds, and nori.
In your bag
- ¾ cup sushi rice
- 10 ounces Hodo organic tofu
- Sunbasket miso-soy vinaigrette (canola oil - miso - rice vinegar - tamari - brown sugar - toasted sesame oil - shallot-garlic confit - white pepper)
- 1 organic cucumber
- 3 organic scallions
- 1 organic avocado
- Sunbasket Asian seasoning blend (gluten-free tamari - rice vinegar - toasted sesame oil)
- 1½ teaspoons toasted sesame seeds
Nutrition per serving
Calories 800, Total Fat 35g (45% DV), Sat. Fat 4.5g (23% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 710mg (31% DV), Total Carb. 90g (33% DV), Fiber 16g (57% DV), Total Sugars 6g (Incl. 3g Added Sugars, 6% DV), Protein 32g
Contains:
Soybeans, Sesame (sesame)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Cook the rice
Heat the broiler.
- Rinse the rice.
In a small sauce pot, combine the rice and 1¼ cups [2¼ cups] water. Bring to a boil, reduce to a simmer, cover, and cook until the rice is tender and the liquid is absorbed, 15 to 20 minutes.
While the rice is cooking, prepare the rest of the meal.
2
Prep and broil the tofu
- Pat the tofu dry with paper towels; brush on all sides with the miso-soy vinaigrette.
Place the tofu on a sheet pan and broil until lightly browned and caramelized, 4 to 6 minutes. Transfer to a cutting board to cool slightly, then cut into 1-inch cubes.
While the tofu is broiling, start preparing the remaining ingredients.
3
Prep the remaining ingredients
- Peel the cucumber if desired; cut the cucumber into ¼-inch pieces.
- Trim the root ends from the scallions; thinly slice the scallions on the diagonal.
- Cut the avocado in half lengthwise. Remove the pit, scoop out the flesh, and cut the flesh into ¼-inch-thick slices.
Serve
Transfer the rice to individual bowls and top with the tofu, cucumber, scallions, and avocado. Drizzle with as much of the Asian seasoning blend as you like, sprinkle with the sesame seeds, and serve.
Kids Can!
- Rinse the rice.
- Measure the water for the rice.
- Pat the tofu dry.
- Scoop out the avocado.
- Garnish the tofu bowls.