Chicken Lo Mein

Chicken Lo Mein

Prepared & Ready

Chicken Lo Mein

Dairy-Free, <600 Calories, Protein Plus

1 Serving, 410 Calories/Serving

20–25 Minutes (Conventional oven)

3–4 Minutes (Microwave oven)

A sweet-and-spicy lo mein sauce coats tender diced chicken, a colorful medley of snap peas, broccoli, bean sprouts, and bell peppers, and toasted sesame–oiled ramen noodles, finished with a garnish of green onions.

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Ingredients

  • Water
  • Vegetable Blend (Broccoli, Snap Peas, Bean Sprouts, Water Chestnuts, Red Bell Pepper)
  • Antibiotic-Free Chicken Meat (Chicken Breast, Chicken Thigh, Salt, Spice)
  • Ramen Noodles (Wheat Flour, Water, Kansui [Potassium Carbonate, Sodium Bicarbonate])
  • Tamari (Water, Soybeans, Salt, Alcohol)
  • Cane Sugar
  • Green Onion
  • Corn Starch
  • Hoisin Sauce (Water, Sugar, Dextrose, Miso [Water, Rice, Soybeans, Salt, Alcohol], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Distilled Vinegar, Modified Food Starch, Concentrated Prune Juice, Canola Oil, Potassium Chloride, Sugar Cane Molasses, Garlic Puree, Pear Concentrate Juice, Spices, Xanthan Gum, Garlic Powder)
  • Toasted Sesame Oil
  • Sambal Oelek (Chile, Salt, Sugar, Acetic Acid, Potassium Sorbate, Xanthan Gum, Ascorbic Acid)
  • Garlic, Ginger, and Green Onion Confit (Garlic, Ginger, Green Onion, Expeller Pressed Canola Oil, Olive Oil Blend [Canola Oil, Olive Oil], Sea Salt)
  • Toasted Sesame Seeds
  • Crushed Red Chile Flakes.

Nutrition per serving

Calories 410, Total Fat 9g (12% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Cholest. 60mg (20% DV), Sodium 890mg (39% DV), Total Carb. 53g (19% DV), Fiber 8g (29% DV), Total Sugars 11g (Incl. 9g Added Sugars, 18% DV), Protein 32g
Contains: Wheat, Soybeans, Sesame (sesame)

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook and Serve

Microwave: Leave plastic on tray. Cook 3 to 4 minutes*. 

Oven: Remove plastic from tray. Transfer product to a shallow, oven-safe dish and cover with foil. Cook for 20 to 25 minutes* at 350° and stir.

*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.

Caution: Contents hot. Let stand 1 minute prior to handling.

Consume within 7 days of receipt