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Asian-style steak with tamari sauce, broccoli, and cauliflower “rice”
Keto-Friendly, Gluten-Free Friendly, Dairy-Free, Carb-Conscious, <600 Calories, Protein Plus
1 Serving, 360 Calories/Serving
25–30 Minutes (Conventional oven)
3–5 Minutes (Microwave oven)
A savory tamari-based sauce brings out the rich umami of juicy sliced steak served with tender broccoli and cauliflower “rice” for a meal that’s rich in protein, fiber, and most of all, flavor.
Ingredients
- Sous vide seasoned antibiotic-free beef
- Tamari sauce (water - coconut aminos - gluten-free tamari - rice vinegar - toasted sesame oil - pureed garlic - pureed ginger - arrowroot powder - five-spice powder)
- Roasted vegetables (broccoli - cauliflower - bell peppers - onions - extra virgin olive oil - kosher salt)
- Sesame seeds
- Toasted garlic nuggets
- Aleppo chile flakes
Nutrition per serving
Calories 360, Total Fat 17g (22% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 65mg (22% DV), Sodium 900mg (39% DV), Total Carb. 20g (7% DV), Fiber 6g (21% DV), Total Sugars 7g (Incl. 3g Added Sugars, 6% DV), Protein 29g
Contains:
Tree Nuts (coconut), Soybeans, Sesame
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Cook in the tray 3–5 minutes (8–10 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*
Oven: Remove plastic and cover tray with foil. Bake at 425°F for 25–30 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.