
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Black bean burgers with tortilla chips and pico de gallo
Vegan, Dairy-Free, Family-Friendly, Soy-Free
2 Servings, 740 Calories/Serving
20 Minutes
With a rich vegan red pepper crema, these black bean burgers are seriously satisfying. The juicy kiwi salsa served alongside is the perfect counterpoint.
In your bag
- 1 cup cooked black beans
- 1 organic red onion
- Sun Basket red pepper cashew crema (roasted red peppers - cashew butter - fresh garlic - fresh lemon juice - kosher salt)
- ¼ cup cornmeal
- 1 organic kiwi
- 1 organic beefsteak or other tomato
- 1 organic lime
- 4 or 5 sprigs organic fresh cilantro
- 2 vegan whole wheat buns
- Corn tortilla chips
Nutrition per serving
Calories: 740, Protein: 23g (46% DV), Fiber: 22g (88% DV), Total Fat: 23g (35% DV), Monounsaturated Fat: 11g, Polyunsaturated Fat: 2.5g, Saturated Fat: 2.5g (13% DV), Cholesterol: 0mg (0% DV), Sodium: 680mg (28% DV), Carbohydrates: 120g (40% DV), Total Sugars: 17g, Added Sugars: (roasted red peppers contain added sugar, buns contain organic molasses, organic brown sugar, and organic barley malt): 3g (6% DV).
Contains:
Tree Nuts, Wheat
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
1
Make the patties
- Rinse the black beans.
- Peel and finely chop the onion. Measure ¼ cup [½ cup] onion for the patties; set aside the rest for the salsa.
- Measure 2 tablespoons [¼ cup] red pepper cashew crema for the patties; set aside the rest for serving.
2
Make the salsa
- Peel and coarsely chop the kiwi.
- Cut away the core from the tomato; cut the tomato crosswise into ¼-inch-thick slices. Set aside a few slices for the burgers; coarsely chop the remaining slices.
- Juice the lime. [Juice 1 lime; save the remaining lime.]
- Coarsely chop the cilantro.
3
Toast the buns
- Brush the cut sides of the buns lightly with 1 teaspoon [2 tsp] oil.
4
Cook the patties
Serve
Kids Can!
- Rinse the black beans.
- Measure the onion.
- Mash the bean mixture.
- Juice the lime.
- Stir the salsa.