In order to bring you the best organic produce, some ingredients may differ from those depicted.
Braised tofu and escarole stir-fry with Bhutan red rice
Gluten-Free Friendly, Vegetarian, Protein Plus
2 Servings, 750 Calories/Serving
45 Minutes
Stir frying isn’t difficult but it does require organizational skills. Get all your ingredients ready and have them close to your stove, so you can work quickly. And don’t worry if you don’t have a wok, a sauté pan works just fine.
In your bag
- ¾ cup Bhutan red rice
- 1 tablespoon black sesame seeds
- 12 ounces Hodo Soy firm tofu
- 10 ounces turnips
- 2-3 garlic cloves
- ½ ounce ginger
- 10 ounces escarole
- ½ teaspoon kimchee chile flakes
- Stir-fry sauce (rice wine vinegar-honey-tamari-mirin)
- ¼ cup fried shallots
- 1 tablespoon black sesame seeds
- 12 ounces Hodo Soy firm tofu
- 10 ounces turnips
- 2-3 garlic cloves
- ½ ounce ginger
- 10 ounces escarole
- ½ teaspoon kimchee chile flakes
- Stir-fry sauce (rice wine vinegar-honey-tamari-mirin)
- ¼ cup fried shallots
Nutrition per serving
Calories 750, Total Fat 31g (40% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 720mg (31% DV), Total Carb. 91g (33% DV), Fiber 14g (50% DV), Protein 29g
Instructions
Wash produce before use
1
Cook the rice
While the rice cooks, toast the sesame seeds and prepare the vegetables for the stir fry.
2
Toast the sesame seeds
3
Prep the stir-fry ingredients
- Cut the tofu in half lengthwise and then into ½-inch pieces.
- Peel the turnips and cut into ½- inch wedges.
- Mince the ginger and garlic.
- Wash the escarole and chop into 2-inch pieces.
4
Cook the tofu
5
Cook the stir-fry
Serve