
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Braised tofu bowls with quinoa, baby broccoli, and shishito peppers
Gluten-Free Friendly, Dairy-Free, Vegan, Diabetes-Friendly, <600 Calories, Protein Plus
2 Servings, 570 Calories/Serving
25–40 Minutes
Our gluten-free hoisin sauce brings sweet umami flavor to these easy vegetable-rich vegan quinoa bowls.
In your bag
- ½ cup rainbow quinoa
- 10 ounces organic baby broccoli
- 3 organic scallions
- ¼ pound organic shishito or other mini peppers
- ½ pound Hodo Soy organic braised tofu
- 1 organic lime
- 4 or 5 sprigs organic fresh cilantro
- Sunbasket hoisin (almond butter - coconut aminos - pumpkin puree - dried plums - molasses - coconut vinegar - sesame oil - kosher salt - granulated garlic)
Nutrition per serving
Calories 570, Total Fat 25g (32% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 360mg (16% DV), Total Carb. 59g (21% DV), Fiber 12g (43% DV), Total Sugars 9g (Incl. 1g Added Sugars, 2% DV), Protein 31g
Contains:
Tree Nuts, Soybeans, Sesame
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
1
Cook the quinoa
- Rinse the quinoa.
While the quinoa cooks, prepare the rest of the meal.
2
Prep and cook the vegetables
- Trim the root ends from the baby broccoli; cut any larger stalks in half lengthwise.
- Trim the root ends from the scallions; cut the scallions crosswise into 1-inch lengths.
- Remove the stems from the shishito peppers, if desired, and cut the peppers in half lengthwise. Wash your hands after handling.
While the vegetables cook, prepare the tofu.
3
Prep and cook the tofu
- Cut the tofu crosswise into ½-inch-thick slices.
While the tofu cooks, prepare the cilantro and the dressing.
4
Prep the cilantro; make the hoisin dressing
- Zest and juice the lime.
- Coarsely chop the cilantro for garnish.
Serve
Kids Can!
- Rinse the quinoa.
- Juice the lime.
- Stir the hoisin dressing.
- Spoon on the dressing.
- Garnish with the cilantro.