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Buffalo grilled chicken breast over cauliflower-potato mash
Gluten-Free Friendly, Keto-Friendly, Soy-Free, Paleo, Carb-Conscious, Spicy, No Added Sugar, <600 Calories, Protein Plus
1 Serving, 380 Calories/Serving
40–50 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
For some of us, wings just aren’t big enough. We smother a whole chicken breast in our paleo Buffalo sauce and serve it over a mound of smooth cauliflower mash for a meal made in hot heaven.
Ingredients
- Cauliflower-potato mash (cauliflower - almond milk - ghee - potato flakes - kosher salt)
- Grilled antibiotic-free chicken breast
- Buffalo sauce (Sunbasket chicken stock - Frank’s RedHot cayenne pepper sauce - onions - ghee - apple cider vinegar - arrowroot powder - garlic - cayenne)
- Onion
- Carrot
- Celery
Nutrition per serving
Calories 380, Total Fat 19g (24% DV), Sat. Fat 8g (40% DV), Trans Fat 0g, Cholest. 100mg (33% DV), Sodium 960mg (42% DV), Total Carb. 22g (8% DV), Fiber 7g (25% DV), Total Sugars 7g (Incl. 0g Added Sugars, 0% DV), Protein 32g
Contains:
Milk, Tree Nuts (almond)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). We do not recommend freezing this meal.
Microwave: Cook in the tray 4–6 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.* Add time as needed.
Oven: Remove plastic and cover tray with foil. Bake at 425°F for 35–45 minutes and stir. Cook to a minimum internal temperature of 165°F.* Add time as needed.
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.