In order to bring you the best organic produce, some ingredients may differ from those depicted.
Burmese tomato-chickpea soup with lemongrass
Gluten-Free Friendly, Soy-Free, Vegetarian, <600 Calories
2 Servings, 600 Calories/Serving
45 Minutes
The complex flavors in this simple soup come by way of Burma, where the cuisine draws from China, India, and Thailand. The chickpeas lend it texture and protein, while the mix of lemongrass, ginger, and turmeric takes the broth in an intriguing and delicious direction. The heat from the (optional) chile flakes is tempered by a soothing dose of yogurt.
In your bag
- 1 to 2 shallots
- 1½ cup chickpeas
- Lemongrass paste (lemongrass - fresh garlic - fresh ginger - turmeric - canola olive oil blend - salt)
- ½ teaspoon Oaktown Spice Shop kimchi chile flakes (optional)
- 1 tablespoon tomato paste
- 1 cup diced tomatoes
- Fresh cilantro
- 3 scallions
- 1 lime
- ½ cup Greek yogurt
Nutrition per serving
Calories 600, Total Fat 31g (40% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 5mg (2% DV), Sodium 330mg (14% DV), Total Carb. 63g (23% DV), Fiber 12g (43% DV), Protein 20g
Contains:
Milk
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Prep the shallots and chickpeas
- Peel and chop the shallots.
- Rinse the chickpeas.
2
Cook the shallots
3
Finish the soup
4
Prep the garnishes
- Coarsely chop the cilantro.
- Trim the ends from the scallions; thinly slice the scallions.
- Cut the lime into wedges.
Serve
6
Ingredient IQ