In order to bring you the best organic produce, some ingredients may differ from those depicted.
Gluten-Free Friendly, Soy-Free, <600 Calories, Protein Plus
1 Serving, 440 Calories/Serving
20–30 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
The name says it all. Made with rich tomato gravy, creamy yogurt, Madras curry powder, and a drizzle of honey, this Indian chicken dish is soft and silky smooth—like butta.
- Butter chicken sauce (diced tomatoes - organic onions - organic Greek yogurt - butter - honey - water - organic yogurt powder - extra virgin olive oil - pureed ginger - arrowroot powder - kosher salt - pureed garlic - garam masala - Madras curry powder - sweet paprika - cayenne)
- Basmati rice pilaf (basmati rice - organic peas - organic onions - organic carrots - organic celery)
- Grilled antibiotic-free chicken breast
Nutrition per serving
Calories 440, Total Fat 14g (18% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 85mg (28% DV), Sodium 980mg (43% DV), Total Carb. 51g (19% DV), Fiber 5g (18% DV), Total Sugars 16g (Incl. 4g Added Sugars, 8% DV), Protein 29g
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Wash produce before use
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Peel back a corner of the plastic and cook in the tray 4–5 minutes (8–10 minutes if frozen), until internal temperature reaches 165°F*.
Oven: Remove plastic, cover tray with foil, and bake at 425°F, 20–30 minutes (40–50 if frozen, stirring after 20 minutes), until internal temperature reaches 165°F*.
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times vary by oven/microwave -- add time if needed. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.