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Butter chicken with basmati rice pilaf
Gluten-Free Friendly, Soy-Free, <600 Calories, Protein Plus
2 Servings, 600 Calories/Serving
25–30 Minutes (Conventional oven)
9 Minutes (Microwave oven)
With warming spices like garam masala, Madras curry powder, and sweet paprika and a rich, buttery sauce, this chicken dinner takes comfort to the next level.
Ingredients
- In your trays:
- Butter Chicken:
- Diced tomatoes
- Cooked chicken breast
- Organic onion
- Organic Greek yogurt
- Organic butter
- Extra virgin olive oil
- Honey
- Organic fresh cilantro
- Arrowroot powder
- Organic fresh ginger
- Organic garlic
- Kosher salt
- Garam masala
- Madras curry powder
- Sweet paprika
- Cayenne
- Rice pilaf:
- Basmati rice
- Organic peas
- Organic onion
- Organic carrot
- Organic celery
- Extra virgin olive oil
Nutrition per serving
Calories 600, Total Fat 15g (19% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 95mg (32% DV), Sodium 990mg (43% DV), Total Carb. 74g (27% DV), Fiber 5g (18% DV), Total Sugars 11g (Incl. 3g Added Sugars, 6% DV), Protein 38g
Contains:
Milk
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Choose your heating method
- Conventional oven | 25–30 minutes
Remove the plastic from your tray of butter chicken. Place the rice pilaf in an oven-safe dish. Cover each with foil and bake, stirring the butter chicken halfway through, for 25 to 30 minutes, until heated through.
- Microwave oven | 9 minutes
Serve
Ovens may vary.
The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F.
Do not expose tray to open flame or direct contact with heating element.