Butter Chicken with Chickpeas & Biryani Rice
Gluten-Free Friendly, Soy-Free, No Added Sugar, <600 Calories, Protein Plus
1 Serving, 420 Calories/Serving
25–30 Minutes (Conventional oven)
5–6 Minutes (Microwave oven)
A fragrant biryani blend of spiced basmati rice, peas, carrots, and cauliflower is served alongside sliced, grilled chicken and hearty chickpeas, smothered in a rich, velvety butter sauce made with crushed tomatoes, aromatics, and warm Indian spices.
Ingredients
- White Meat Chicken (Antibiotic-Free Chicken Breast, Salt, Spices, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavoring, High Oleic Sunflower Oil)
- Indian Style Butter Sauce (Water, Ground Tomatoes [Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Cream, Onion, Tomato Paste [Tomatoes, Citric Acid], Butter [Cream {Milk}, Natural Flavoring {Lactic Acid}], Ginger Puree [Water, Ginger], Brown Sugar, Jalapeño, Garam Masala [Cumin Powder, Coriander, Black Pepper, Dried Ginger, Cassia, Yellow Chili, Cardamom Amomum, Cloves, Nutmeg, Fenugreek Leaves, Mace, Caraway, Green Cardamom], Salt, Garlic [Water, Garlic], Food Starch, Turmeric, Cumin Powder, Smoked Paprika, Coriander, Cayenne, Guar Gum, Methi Leaves)
- Basmati Rice
- Cauliflower Rice
- Chickpeas (Garbanzo Beans, Water, Sea Salt, Kombu Seaweed)
- Peas
- Carrots
- Extra Virgin Olive Oil
- Cilantro
- Kosher Salt (Salt, Yellow Prussiate of Soda)
- Ground Coriander
- Garam Masala (Spices, Turmeric, Canola Oil)
- Chile Flakes
- Ground Cumin
- Cardamom
- Ground Turmeric
- Ground Nutmeg
- Cinnamon.
Nutrition per serving
Calories 420, Total Fat 15g (19% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 95mg (32% DV), Sodium 1050mg (46% DV), Total Carb. 42g (15% DV), Fiber 6g (21% DV), Total Sugars 6g (Incl. 1g Added Sugars, 2% DV), Protein 27g
Contains:
Milk
Sodium does not include pantry salt for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Cook and Serve
Microwave: Leave plastic on tray. Cook 4.5 to 5 minutes*.
Oven: Remove plastic from tray. Transfer product to a shallow, oven-safe dish and cover with foil. Cook for 20-25 minutes* at 350° and stir.
*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.
Caution: Contents hot. Let stand 1 minute prior to handling.
Consume within 7 days of receipt.