Cajun mac and cheese

Cajun mac and cheese

Cajun mac and cheese

Soy-Free, Vegetarian, No Added Sugar

4 Servings, 270 Calories/Serving

4–5 Minutes (Microwave oven)

Homestyle macaroni and cheese is given a Cajun flare with a medley of sweet and spicy peppers and signature Creole spice blend. 

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  • Elbow macaroni
  • Cheese sauce (Whole milk - shredded Gruyere cheese - shredded Cheddar cheese - grated Parmesan cheese - sodium citrate)
  • Spicy pepper blend (roasted red pepper strips - pickled jalapenos - Calabrian garlic confit)
  • Shredded Cheddar cheese
  • Creole spice blend (sweet smoked paprika - garlic powder - onion powder - dried thyme - dried oregano - cayenne pepper)

Nutrition per serving

Calories 270, Total Fat 11g (14% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 35mg (12% DV), Sodium 480mg (21% DV), Total Carb. 30g (11% DV), Fiber 2g (7% DV), Total Sugars 3g (Incl. 0g Added Sugars, 0% DV), Protein 12g
Contains: Milk, Wheat

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.


Heat and Serve

Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients!


Microwave: Cook in the tray 3–5 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

*Cooking times are developed using a 1000 watt microwave. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.