Carolina BBQ pulled pork, whole grains, and Southern-style green beans

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Carolina BBQ pulled pork, whole grains, and Southern-style green beans

Fresh & Ready

Delicious, chef-crafted meals straight from our kitchen to your oven for when you want the night off. Just heat up and eat up in as little as 4 minutes.

Carolina BBQ pulled pork, whole grains, and Southern-style green beans

Dairy-Free, Soy-Free, Mediterranean, Diabetes-Friendly, Protein Plus

1 Serving, 620 Calories/Serving

25–30 Minutes (Conventional oven)

3–5 Minutes (Microwave oven)

Chef Chelsea infuses pulled pork with the big, tangy flavor of classic Carolina BBQ sauce. It’s less sweet than other kinds of BBQ and full of mustardy mojo. 

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Ingredients

Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your box.
  • Grains and beans (green beans - cooked farro - wheatberries - barley - cooked black beans)
  • BBQ pork (braised antibiotic-free pork shoulder - Dijon mustard - honey - molasses - canola oil - coconut aminos - apple cider vinegar - ketchup - liquid smoke - ground mustard - sweet smoked paprika - black pepper)
  • Gravy (Sunbasket chicken stock - organic onion - cashew butter - canola oil - toasted garlic - tomato powder - sweet smoked paprika - porcini powder)

Nutrition per serving

Calories 620, Total Fat 26g (33% DV), Sat. Fat 7g (35% DV), Trans Fat 0g, Cholest. 40mg (13% DV), Sodium 620mg (27% DV), Total Carb. 69g (25% DV), Fiber 13g (46% DV), Total Sugars 20g (Incl. 15g Added Sugars, 30% DV), Protein 26g
Contains: Tree Nuts (cashew, coconut), Wheat

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Wash produce before use

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.

 

Microwave: Leave plastic on and cook in the tray for 3–5 minutes (7–9 if frozen). Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic, cover tray with foil, and bake at 425°F for 25–30 minutes (35–45 if frozen). Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

 

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.