In order to bring you the best organic produce, some ingredients may differ from those depicted.
Print instructions
Carolina BBQ pulled pork, whole grains, and Southern-style green beans
Dairy-Free, Soy-Free, Mediterranean, Diabetes-Friendly, Protein Plus
1 Serving, 620 Calories/Serving
25–30 Minutes (Conventional oven)
3–5 Minutes (Microwave oven)
Chef Chelsea infuses pulled pork with the big, tangy flavor of classic Carolina BBQ sauce. It’s less sweet than other kinds of BBQ and full of mustardy mojo.
Ingredients
- Grains and beans (green beans - cooked farro - wheatberries - barley - cooked black beans)
- BBQ pork (braised antibiotic-free pork shoulder - Dijon mustard - honey - molasses - canola oil - coconut aminos - apple cider vinegar - ketchup - liquid smoke - ground mustard - sweet smoked paprika - black pepper)
- Gravy (Sunbasket chicken stock - organic onion - cashew butter - canola oil - toasted garlic - tomato powder - sweet smoked paprika - porcini powder)
Nutrition per serving
Calories 620, Total Fat 26g (33% DV), Sat. Fat 7g (35% DV), Trans Fat 0g, Cholest. 40mg (13% DV), Sodium 620mg (27% DV), Total Carb. 69g (25% DV), Fiber 13g (46% DV), Total Sugars 20g (Incl. 15g Added Sugars, 30% DV), Protein 26g
Contains:
Tree Nuts (cashew, coconut), Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Leave plastic on and cook in the tray for 3–5 minutes (7–9 if frozen). Cook to a minimum internal temperature of 165°F.*
Oven: Remove plastic, cover tray with foil, and bake at 425°F for 25–30 minutes (35–45 if frozen). Cook to a minimum internal temperature of 165°F.*
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.