In order to bring you the best organic produce, some ingredients may differ from those depicted.
Cauliflower mac and cheese
Soy-Free, Vegetarian, <600 Calories, Protein Plus
1 Serving, 570 Calories/Serving
20–25 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
An easy, cheesy dream come true: real cheddar, Gruyère, and Parmesan melt into a silky sauce swirled with oodles of noodles and tender cauliflower.
- Triple cheese sauce (organic milk - cheddar - Gruyère - Parmesan - sodium citrate)
- Organic cauliflower
- Panko blend (panko - extra virgin olive oil - dried parsley - black pepper)
Nutrition per serving
Calories 570, Total Fat 27g (35% DV), Sat. Fat 15g (75% DV), Trans Fat 0g, Cholest. 90mg (30% DV), Sodium 1250mg (54% DV), Total Carb. 53g (19% DV), Fiber 5g (18% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 31g
Contains: Milk, Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Wash produce before use
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Peel back a corner of the plastic and cook in the tray 4–5 minutes (8–10 minutes if frozen), until internal temperature reaches 165°F*.
Oven: Remove plastic, cover tray with foil, and bake at 425°F, 20–25 minutes (40–50 if frozen, stirring after 20 minutes), until internal temperature reaches 165°F*.
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times vary by oven/microwave -- add time if needed. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.