Cauliflower macaroni and cheese

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Fresh & Ready

Delicious, chef-crafted meals straight from our kitchen to your oven for when you want the night off. Just heat up and eat up in under 10 minutes.

Cauliflower macaroni and cheese

Soy-Free, Vegetarian, Family-Friendly

2 Servings, 530 Calories/Serving

25–30 Minutes (Conventional oven)

8–10 Minutes (Microwave oven)

Forget the cheese powder. This meal is made with real cheddar, Gruyère, and Parmesan, melted into a sauce that’s incredibly smooth and creamy.

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Sun Basket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your box.
  • In your tray:
  • Organic cauliflower
  • Organic milk
  • Cheddar
  • Gruyère
  • Elbow macaroni
  • Extra virgin olive oil
  • Parmesan
  • Sodium citrate
  • Panko
  • Parsley
  • Black pepper

Nutrition per serving

Calories: 530, Protein: 30g (60% DV), Fiber: 5g (20% DV), Total Fat: 26g (40% DV), Monounsaturated Fat: 4.5g, Polyunsaturated Fat: 0.5g, Saturated Fat: 15g (75% DV), Cholesterol: 85mg (28% DV), Sodium: 1300mg (54% DV), Carbohydrates: 47g (16% DV), Total Sugars: 9g, Added Sugars: 0g (0% DV).
Contains: Milk, Wheat

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.


Wash produce before use

Choose your heating method

Our favorite method for this dish is the oven.
  • Conventional oven | 25–30 minutes
Heat the oven to 425°F.
Remove the plastic from the tray. Cover with foil and bake for 15 minutes. Stir and bake uncovered 10 to 15 minutes more, until heated through.

  • Microwave oven | 8–10 minutes
Remove the plastic from the tray. Place a damp paper towel over the top and microwave for 4 minutes. Stir and microwave uncovered 4 to 6 minutes more, until heated through.


Season the macaroni and cheese to taste with salt and pepper. Transfer to individual plates or bowls and serve.

Ovens may vary.

The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F.

Do not expose tray to open flame or direct contact with heating element.