In order to bring you the best organic produce, some ingredients may differ from those depicted.
Cheesy chicken Tetrazzini with braised kale
Soy-Free, Carb-Conscious, <600 Calories, Protein Plus
1 Serving, 600 Calories/Serving
25–30 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
Italian opera star Luisa Tetrazzini had major chops. And so does this namesake dish—an egg noodle casserole chock-full of juicy chicken, umami-rich mushrooms, and earthy kale, plus three types of cheese. Bravo!
- Mushroom cream sauce (Sunbasket chicken stock - organic mushrooms - organic heavy cream - organic onions - Parmesan - extra virgin olive oil - arrowroot powder - organic garlic - kosher salt - nutmeg - porcini powder - black pepper)
- Grilled antibiotic-free chicken breast
- Organic kale
- Egg noodles
- Italian cheese blend (mozzarella - provolone)
- Fried shallots
- Extra virgin olive oil
Calories 600, Total Fat 37g (47% DV), Sat. Fat 16g (80% DV), Trans Fat 0g, Cholest. 155mg (52% DV), Sodium 890mg (39% DV), Total Carb. 34g (12% DV), Fiber 5g (18% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 37g
Contains: Milk, Eggs, Wheat
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Wash produce before use
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Peel back a corner of the plastic, add 1 tablespoon water, and cook in the tray 4–5 minutes (8–10 minutes if frozen), until internal temperature reaches 165°F*.
Oven: Remove plastic, add 1 tablespoon water, cover tray with foil, and bake at 425°F, 25–30 minutes (45–55 if frozen, stirring after 25 minutes), until internal temperature reaches 165°F*.
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times vary by oven/microwave -- add time if needed. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.