Chicken and hummus flatbread “tacos” with Greek kale salad

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Chicken and hummus flatbread “tacos” with Greek kale salad

Soy-Free, Family-Friendly, Mediterranean, Lean & Clean, Diabetes-Friendly

2 Servings, 560 Calories/Serving

20 Minutes

Heaped with juicy chicken and a refreshing kale salad, these Greek-inspired “tacos” are held together with a delicious slathering of our house-made hummus.

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In your bag

1 bag serves 2 (2 bags serve 4)
Sun Basket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1 ounce sun-dried tomato strips (not in oil)
  • Chicken options:
  • 2 to 4 boneless skinless chicken thighs (about 10 ounces total)
  • 2 boneless skinless chicken breasts (about 6 ounces each)
  • 3 ounces organic shredded kale or other leafy greens
  • Sun Basket Mediterranean vinaigrette (extra virgin olive oil - red wine vinegar - champagne vinegar - sun-dried tomatoes - garlic - dried oregano - Dijon mustard)
  • 3 tablespoons crumbled feta
  • 4 Atoria’s Family Bakery round whole grain lavash flatbreads
  • Sun Basket hummus (chickpeas - water - extra virgin olive oil - tahini - lemon juice - kosher salt - garlic - cumin - coriander)

Nutrition per serving

Calories: 560, Protein: 32g (64% DV), Fiber: 7g (28% DV), Total Fat: 27g (42% DV), Monounsaturated Fat: 1g, Polyunsaturated Fat: 1g, Saturated Fat: 5g (25% DV), Cholesterol: 100mg (33% DV), Sodium: 580mg (24% DV), Carbohydrates: 53g (18% DV), Total Sugars: 7g, Added Sugars: 0g (0% DV).
Contains: Milk, Wheat

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Soak the sun-dried tomatoes; prep and cook the chicken

  • In a small bowl, soak the sun-dried tomatoes in very hot tap water until softened, about 10 minutes. Drain and pat dry.
  • Pat the chicken dry with a paper towel; season generously with salt and pepper.
In a large frying pan over medium-high heat, warm 2 to 3 teaspoons oil until hot but not smoking. Add the chicken and cook, turning occasionally, until lightly browned and cooked through, 3 to 4 minutes per side for thighs, 4 to 6 minutes per side for breasts. Transfer to a cutting board to cool slightly. Cut the chicken crosswise into ¼-inch-thick slices. While the chicken is cooking and cooling, prepare the salad and flatbreads.

2

Make the kale salad

In a large bowl, combine the kale with the Mediterranean vinaigrette and 2 teaspoons [4 tsp] oil, season with salt and pepper, and gently massage the leaves. Add the sun-dried tomatoes and feta, season to taste with salt and pepper, and toss to combine.

3

Toast the flatbreads; assemble the “tacos”

On the stovetop directly over a flame, or in a dry medium frying pan over medium heat, warm the flatbreads, turning once, until lightly toasted, about 30 seconds per side. Alternatively, toast them in a toaster oven. Spoon the hummus evenly over the flatbreads, leaving a ½-inch border around the edges. Top with the chicken and kale salad. Fold up to form “tacos.”

Serve

Transfer the flatbread “tacos” to individual plates and serve any remaining kale salad on the side.
Kids Can!
  • Pat the soaked sun-dried tomatoes dry.
  • Massage the kale leaves.
  • Assemble the kale salad.
  • Help assemble the flatbread “tacos.”